Simple vegetable stir fry are a delight to make quick,easy and tasty with a simple vegetable you can do so many variations and the results always right,just keeping in mind not to overcook the vegetables as it diminishes its nutrient value.
Heres the recipe:
Cooking time:15mins
Preparation time:10mins
Serves-5
Ingredients:
- Lady finger/Bhindi/Okra-500 gms
- Garlic/lehsun-5 cloves(chopped)
- Onions/piyaz-2no(thick sliced)
- Turmeric powder/haldi-1/2tsp
- Green chillies- 4no(chopped)
- Salt to taste
- Oil- 2tbsp.
Cooking method:
- Wash and wipe the lady finger with a clean cloth and then cut them in to thin long slices.
Tips:Wiping the Lady finger with clean cloth absorbs the moisture which will prevent it from getting sticky while cooking.
Don't cover okra/lady finger while cooking as the vegetable will lose its color.
- In a deep pan heat oil add onions,garlic,green chillies,lady finger and turmeric powder and cook stirring in between for about 10-15mins.keep the crunch of the vegetable,never overcook them.
- Add salt in the end mix well and ready to serve.
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