This is a chinese recipe with the use of roasted sesame oil,easy to prepare,light and most important good taste.
Brocolli adds to its taste and garlic always makes any dish healthy and flavourful.Heres the recipe:
Cooking time: 20mins
Preparation time: 10mins
Serves: 4
Ingredients:
- Chicken pieces-500gms
- Black pepper powder- 1tsp
- Green chilli sauce- 1tsp
- Garlic(chopped)- 2tsp
- Soy sauce- 2tsp
- Brocolli florets-150gms
- Worcestershire sauce-1tsp
- Salt to taste
- Cooking oil-2tbsp (preferred roasted sesame oil)
- Clean the chicken trimming all the excess fat and wash.
- In a deep pan put oil warm it,add garlic and saute it for a minute and now add the chicken pieces and cook for about 10mins stirring.
- Add black pepper powder,green chilli sauce.Mix well.
- Add the brocolli,soysauce,worcestershire sauce and salt to taste.
- Cook covered for 5 min,dont overcook the brocolli and remember soysauce and worcestershire sauce have a good amount of salt so check before adding salt.
- Serve hot with Naans or Fried rice.
WOW,the broccoli looks nice and crunchy and the flavor of sesame oil must be simply delicious.Thanks for sending this recipe to the challenge :D
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