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FOOD HAS ALWAYS BEEN THE MOST PRIMITIVE FORM OF COMFORT.IN ONE WAY OR OTHER IT CONNECTS US.THERE IS NOT A SINGLE FACTOR I SUPPOSE WHICH DOES NOT FIND ITS INTERSECTION WITH FOOD.AND "WE ARE WHAT WE EAT".IN THIS BLOG I HOPE TO SHARE WITH YOU NOT ONLY RECIPES OF MY OWN AND FROM OTHERS BUT ALSO INFORMATION ON OTHER FACETS OF FOOD AND LIFE!!!

Monday, 1 March 2010

Yummy Fried Chicken-Chicken coated with cornflakes and deep fried!!!

 This dish is inspired from the  very famous fast food KFC.Although this dish is fried but it is healthy as the main ingredient in any fried dish is the Cooking oil used .I use Canola cooking oil It's high in mono-unsaturated fats and has a high flash point meaning it can be heated to a very high temperature without starting to smoke and burn and it has a milder flavour.I used cornflakes also for coating the chicken another healthy point.This dish is a favourite among all.Here's my version:
 
Cooking time: 15-20 mins.
Preparation Time:15 mins.
Serves: 2-3



Ingredients:
  • Chicken with bones(skinless)- 1kg
  • Red chilli powder- 1/2tsp.
  • White pepper powder- 1/2tsp
  • Mustard paste- 1 tsp
  • Garlic paste- 2tsp
  • Tomato Ketchup- 2tsp
  • Salt to taste
  • Cooking oil(Canola oil) for frying
For Coating:
  • Maida- 1/2 cup
  • Cornflour- 1/2cup
  • Cornflakes-1/4cup
  • Eggs- 2
Cooking Directions:
  • Clean the chicken and cut in to  medium sized pieces trimming all the excess fat
  • Mix all the ingredients with the chicken.Keep it aside for atleast 10mins.Meanwhile heat the oil in a deep bottom pan.
  •  Beat the eggs.keep aside.Crush the cornflakes lightly and add maida and cornflour.
  • For frying dip the chicken pieces first in egg and then coat them nicely in the cornflakes mixture.
  • Fry in hot oil till golden brown.
  • Serve hot with ketchup or Coleslaw.

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